True OG traces its lineage to the OG Kush family. It is a phenotype of the original OG Kush, which originated in Southern California, where the term ‘OG’ originally meant ‘Ocean Grown’. True OG is predominantly Indica, typically featuring Indica-to-sativa ratios of around 70% to 30%.
This genetic makeup is responsible for its relaxing and sedative effects, making it an ideal choice for evening or nighttime use. The strain has won several awards in every High Times Medical Cup since 2010. In 2015, True OG was named one of the top 10 strains of the year by the High Times.
It has the ability to induce deep relaxation and a sense of euphoria, making it a favorite among medical and recreational users alike. True OG buds often exhibit dense, compact structures with dark green leaves and a generous coating of trichomes. This strain is generally famous for its pungent, earthy aroma with notes of pine and citrus.
| True OG Strain | Features/Details |
| Origin | Southern California |
| Also known as | N/A |
| Effects | Improved sleep, Relaxation, Euphoria, Pain relief |
| Leaf Shape | Broad and serrated, Indica-like leaves |
| Medical Application | Chronic pain relief, Stress relief, Sleep aid |
| Flavor | Earthy, Pine, Skunk |
| Aroma | Pungent, Piney, Woody |
| Appearance | Dense, resin-coated buds with deep green leaves |
| Flowering Period | Approximately takes 7-9 weeks |
| Cannabinoid | THC levels of 15% to 25%; low CBD levels (usually below 1%) |
| Terpenes | Pinene, Limonene, Myrcene, Caryophyllene |
True OG Effects and Potency
True OG is a potent weed strain with THC levels that typically range from 18% to 24% or even higher in some phenotypes. On the other hand, CBD levels in True OG are usually quite low, often falling below 1%. This high THC, low CBD profile contributes to its robust psychoactive effects. The effects of this strain are relatively fast-acting, typically occurring within minutes of consumption.
Users often feel a gentle cerebral uplift during the initial stages. The duration of True OG’s effects can vary depending on factors such as dosage and individual tolerance. On average, users can expect the primary effects to last for 2 to 3 hours, with a gradual descent into relaxation. True OG typically offers a mild cerebral uplift at the onset, leading to a sense of mental clarity and focus. However, as the relaxation sets in, this mental clarity transitions into a more tranquil state.
Potential Positive Effects of True OG
- Relaxation: True OG can induce deep physical relaxation, which makes it an excellent choice for stress relief and unwinding after a long day.
- Euphoria: Users often experience a sense of euphoria and happiness with True OG, contributing to an uplifted mood and improved overall well-being.
- Pain Relief: This strain’s potent analgesic properties can provide effective relief from various types of pain, including chronic pain, muscle tension, and headaches.
- Improved Sleep: True OG’s sedative effects make it an ideal choice for individuals struggling with insomnia or sleep disturbances, helping users achieve a more restful night’s sleep.
- Mood Enhancement: It has the potential to enhance mood and reduce symptoms of anxiety and depression, promoting a more positive mental state.
Potential Side Effects of True OG
True OG can cause dry mouth, also known as cottonmouth, but drinking plenty of water can help alleviate this discomfort. Some users may experience dry and irritated eyes while using True OG, but over-the-counter eye drops can provide relief. Inexperienced or sensitive users may occasionally experience dizziness or lightheadedness, especially with higher doses. Starting with a lower dose is advisable.
While True OG is generally mood-enhancing, consuming excessive amounts or having a low tolerance can lead to feelings of paranoia or anxiety in some individuals. Using it in moderation is essential, especially for those prone to anxiety. True OG’s relaxing effects can be quite potent, potentially leading to excessive sedation if consumed in large quantities. It’s advisable to use this strain in the evening or at night when relaxation is desired.
Medical Applications
True OG’s potent analgesic properties make it effective in alleviating chronic pain conditions such as arthritis, neuropathic pain, and muscle soreness. It can provide soothing relief to those dealing with persistent discomfort. Many users find that True OG’s relaxing and euphoria-inducing effects help reduce stress and anxiety.
It can provide a sense of calm and tranquility, which may be beneficial for those experiencing high levels of stress. Its mood-enhancing qualities may offer relief to those dealing with depression. By promoting feelings of euphoria and happiness, it can help elevate moods and improve overall mental well-being.
True OG’s sedative effects make it an appealing option for individuals struggling with insomnia or other sleep disorders. It can induce a sense of relaxation that may facilitate better sleep quality. For people dealing with appetite loss due to medical conditions or treatments like chemotherapy, True OG’s potential to stimulate appetite (“the munchies”) can be beneficial in regaining a healthy appetite.
Flavor
True OG exhibits a prominent earthy flavor that is reminiscent of damp soil or freshly overturned earth. This earthiness provides a grounding and natural element to the taste. On the exhale, users often notice citrus undertones that add a zesty and refreshing quality to the flavor. This citrus note can resemble hints of lemon or orange, contributing to a bright and uplifting aspect.
There are often subtle piney notes present in True OG’s flavor profile. This adds a touch of woody and herbal essence to the overall taste, evoking images of a forested landscape. Some users may detect mild, spicy notes during consumption. These spicy undertones can be akin to black pepper or cloves, adding complexity to the flavor. True OG’s herbal undertones round out the taste, providing a savory and plant-like quality that complements the overall profile.
Aroma
True OG leads with a strong earthy aroma, reminiscent of damp soil and a forest floor after rainfall, which provides a grounding and natural scent. Citrus notes are notably present in the aroma, delivering a zesty and refreshing quality. The citrusy scent can resemble hints of lemon or orange, infusing a bright and uplifting element.
Subtle but distinct piney scents can be detected, which adds a woody and herbal dimension to the aroma. It evokes images of walking through a pine forest, contributing depth to the scent. True OG offers subtle spicy undertones, akin to black pepper or cloves. These hints of spice add complexity to the aroma, enhancing its overall appeal. Herbal notes round out the scent, providing a savory and plant-like quality that complements the earthy base. This herbal element contributes to the strain’s overall depth.
Appearance
True OG buds typically exhibit a rich and vibrant shade of green. The green can vary from deep forest green to lighter, more vibrant green hues. Interspersed within the buds, you’ll often find rust-colored pistils (hairs). These pistils provide a beautiful contrast against the green backdrop. True OG buds have a dense coating of glistening trichomes.
These resinous glands give the buds a frosty and sparkling appearance, which is often associated with high potency. The texture of True OG buds can vary, but they are generally dense and tightly packed. The buds may have a slightly sticky feel due to the trichome abundance. In terms of appearance, True OG shares similarities with other Indica-dominant strains known for their dense buds and trichome coverage. Strains such as OG Kush and Bubba Kush, which are in the same lineage, may exhibit comparable physical characteristics.
Buy True OG Seeds Online
When looking to buy True OG cannabis seeds online, there are several popular seed banks and websites to consider. Keep in mind that the availability of True OG seeds may vary over time, so it’s a good idea to check multiple sources for current options. Seedsman is a widely recognized source for cannabis seeds. They have a diverse catalog, and you may find True OG seeds available at competitive prices.
You may also inquire at local dispensaries or breeders if they have True OG seeds for sale. This can be a convenient option if you prefer to shop locally. Pricing for True OG seeds can vary based on factors such as the breeder, seed quantity (e.g., single seeds, packs of 5 or 10), and any special promotions or discounts available at the time of purchase.
On average, cannabis seeds can range from a few dollars per seed to several dollars per seed for premium genetics. It’s essential to research the reputation and reviews of the seed bank or website you choose to ensure quality and authenticity. Additionally, consider the shipping options and regulations in your area before making a purchase.
Growing Information
True OG is Indica-dominant, which means it tends to have a bushier growth pattern and shorter stature. It can be grown both indoors and outdoors, but indoor cultivation allows for better control over environmental factors. True OG thrives in a warm and temperate climate. It prefers daytime temperatures between 70 and 80°F (21-27°C) and slightly cooler nights. During the vegetative stage, maintain humidity levels around 50–60%.
As the plant enters the flowering stage, reduce humidity to prevent mold and mildew issues. True OG has a relatively short flowering time of approximately 7-9 weeks. This makes it a suitable choice for indoor growers looking for a quicker harvest. When grown outdoors, True OG is typically ready for harvest in late September to early October in the Northern Hemisphere. True OG tends to be a compact and bushy plant, making it suitable for techniques like low-stress training (LST) or topping.
Pruning and training can help control height and promote even canopy growth. When growing True OG indoors, provide a consistent light cycle of 18–20 hours of light during the vegetative stage and switch to 12 hours of light for flowering. High-quality LED or HPS grow lights work well. True OG benefits from a balanced nutrient regimen. Start with a lighter dose of nutrients and gradually increase as the plant matures.
Be cautious not to overfeed, as this strain can be sensitive. The strain can be susceptible to pests and diseases common to cannabis plants, such as spider mites, aphids, and powdery mildew. Regular monitoring and preventive measures are essential. Given its compact growth, ensure good airflow and spacing between plants to reduce the risk of mold and mildew. Harvest True OG when the trichomes are cloudy and amber. Properly dry and cure the buds to enhance their flavor and potency.
Tips for Successful Growth
- Prune and train True OG plants for even canopy growth and better light penetration.
- Keep a vigilant eye on pests and diseases, implementing organic pest control measures as needed.
- Maintain optimal pH levels in the growing medium to support nutrient uptake.
- Consider using a hydroponic system for enhanced nutrient control and faster growth.
- Properly cure harvested buds to enhance their flavor and potency.
- Rotate strains in your grow space to prevent soil depletion and improve overall soil health.
- Experiment with different nutrient formulations to find the best balance for your True OG plants.
Cannabinoid and Terpene Profile
True OG has a relatively high THC content, which can range from 15% to 25% or more, and this makes it a potent strain with the potential for strong psychoactive effects. True OG typically contains lower levels of CBD, often well below 1%. As a result, it is not known for its CBD content and is primarily sought after for its THC-rich profile.
There are four major terpenes in this strain, which include Myrcene, Caryophyllene, Limonene and Pinene. Myrcene is a dominant terpene in True OG that adds to its earthy and musky aroma. It is associated with sedative and relaxing effects, potentially enhancing True OG’s calming properties. Pinene is responsible for the strain’s pine-like aroma. It may have cognitive-enhancing properties, and it counteracts some of the short-term memory impairment associated with THC.
Frequently Asked Questions
Question: What are the best times to enjoy True OG?
Answer: True OG is often chosen for evening or nighttime use due to its relaxing effects, which may not be ideal for daytime activities.
Question: Are there any potential side effects of True OG?
Answer: Common side effects may include dry mouth, red eyes, and increased appetite, but adverse reactions can occur, especially with high THC strains.
Question: Can True OG help with insomnia?
Answer: Yes, True OG’s potent relaxing properties may make it effective for people seeking relief from insomnia and sleep disturbances.
Conclusion
True OG is a powerful Indica-dominant strain with a high THC content, typically ranging from 15% to 25% or more. This strain features a diverse terpene profile, including Myrcene, Caryophyllene, Limonene, and Pinene, contributing to its distinct aroma and potential effects. It is a top choice for experienced cannabis users seeking deep relaxation and euphoria, as its potent THC levels make it less suitable for beginners.
The strain’s unique blend of terpenes provides a balanced experience, offering stress relief, mood enhancement, and potential pain management. Remember to consume True OG responsibly, starting with a low dose to gauge its effects and gradually increasing as needed. As with any cannabis product, compliance with local laws and regulations is essential.
